Marinated Grilled Swordfish Steaks

Yields4 Servings
 4 Center-cut swordfish steaks , about 6 ounces each, one-inch thick
 Salt and freshly ground pepper to taste
 3 tbsp olive oil
 2 tsp soy sauce
 1 tbsp red-wine vinegar
 4 sprigs rosemary and 1 tsp dried
 1 tbsp finely chopped garlic
 2 tsp ground coriander
 1 tsp ground cumin
 2 tsp grated lemon rind
 ¼ tsp red pepper flakes
1

Preheat a charcoal grill, broiler, or grill pan.

2

Season the swordfish steaks with salt and pepper on both sides. In a shallow dish, mix the oil with soy sauce, vinegar, rosemary, garlic, coriander, cumin, lemon rind, and pepper flakes. Blend thoroughly.

3

Place the fish steaks in the marinade, ensuring they are well-coated on both sides. Cover with plastic wrap and let marinate for 10 to 15 minutes.

4

For grilling (or using a grill pan), place the fish on the grill and cook for 3 to 4 minutes per side, or longer if desired.

5

For broiling, place the fish on a rack and broil for 3 to 4 minutes on each side. Serve with a string bean salad.

Ingredients

 4 Center-cut swordfish steaks , about 6 ounces each, one-inch thick
 Salt and freshly ground pepper to taste
 3 tbsp olive oil
 2 tsp soy sauce
 1 tbsp red-wine vinegar
 4 sprigs rosemary and 1 tsp dried
 1 tbsp finely chopped garlic
 2 tsp ground coriander
 1 tsp ground cumin
 2 tsp grated lemon rind
 ¼ tsp red pepper flakes

Directions

1

Preheat a charcoal grill, broiler, or grill pan.

2

Season the swordfish steaks with salt and pepper on both sides. In a shallow dish, mix the oil with soy sauce, vinegar, rosemary, garlic, coriander, cumin, lemon rind, and pepper flakes. Blend thoroughly.

3

Place the fish steaks in the marinade, ensuring they are well-coated on both sides. Cover with plastic wrap and let marinate for 10 to 15 minutes.

4

For grilling (or using a grill pan), place the fish on the grill and cook for 3 to 4 minutes per side, or longer if desired.

5

For broiling, place the fish on a rack and broil for 3 to 4 minutes on each side. Serve with a string bean salad.

Marinated Grilled Swordfish Steaks
IngredientsDirections