Print Options:

Filet Mignon & Garlic Butter

Yields1 Serving

This filet mignon recipe features tender steaks seared to golden brown perfection, then topped with garlic and herb butter. A simple and elegant main course option that's sure to get rave reviews from family and friends.


 4 filet mignon steaks 4-6 ounces each
 1 ½ tbsp neutral flavored oil (such as safflower oil, canola oil, grapeseed oil or peanut oil)
 salt and pepper to taste
 4 tbsp butter
 4 garlic cloves smashed
 4 sprigs fresh rosemary

Let the steaks sit at room temperature for 20 minutes.


Preheat the oven to 450 degrees F. Season the steaks on both sides with salt and pepper to taste.


Heat a heavy pan such as a cast iron skillet over high heat.


Add the oil to the pan. Place the steaks in the pan in a single layer.


Cook for 2-3 minutes per side or until browned.


Add the butter to the pan. After the butter has melted, add the garlic and rosemary to the pan. Stir to combine.


Spoon the butter mixture over the steaks. Insert a thermometer into the thickest part of one of the steaks. Place the meat in the oven and bake for 5-7 minutes or until the thermometer registers 140 degrees F for a medium steak.


Remove the pan from the oven. Let the steak rest for 5 minutes. Spoon the pan drippings over the steak, then serve immediately.

Nutrition Facts

Serving Size 4

Amount Per Serving
Calories 577
% Daily Value *
Total Fat 26g40%

Saturated Fat 20g100%
Cholesterol 149mg50%
Sodium 184mg8%
Potassium 529mg16%
Total Carbohydrate 1g1%

Dietary Fiber 1g4%
Sugars 1g
Protein 31g62%

Vitamin A 350%
Vitamin C 1%
Calcium 21%
Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.